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  • Jul 24 2015

    Evening Craving Anyone? Try Sacha Inchi


    Loving my new superfood snack – definitely hit the spot when traveling from Toronto to the Hamptons yesterday. Working with clients for the summer, this will definitely be my late-night go-to.


    Sacha Inchi is also known as the Inca peanut and is the seed of a plant that grows in the highlands of Peru. Despite being a fairly recent discovery in the health community in North America, sacha inchi has been cultivated and used as a food source for 3,000 years in the Amazon rainforest. The fruit that these seeds grow in is inedible, but when lightly roasted with low heat the seeds take on a crisp nutty flavor. Sacha inchi is much more than just a pleasant snack food. The seeds are rich in protein, omega 3, 6, and 9, alpha tocopherol vitamin E, carotenoids (vitamin A), and fiber. This superfood is easily digested and unlikely to cause allergies or irritation. Yipee!

    Yup, Dr. Oz swears by these too >>> Dr. Oz Best Snacks – Sacha Inchi

    Sacha Inchi Nutritional Info.

    Here’s the low-down…pretty good, huh?


    Let me know what you think of this snack!


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