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  • Jul 31 2015

    What I’m Grateful For Today

    Training, teaching and stretching clients in Thailand and the Hamptons this year, it dawned on me that it was July 1996 – 20 years ago – when I completed my first Group Exercise and Personal Training certifications with American Council on Exercise (ACE). I was living in Bermuda at the time, working as a Corporate Administrator at Conyers, Dill & Pearman, and in the evenings and weekends, started fitness coaching and teaching aerobics and water fitness thanks to inspiration from my dear friend Michelle.

    I have since completed a degree in Sports Physiology and Rehabilitation and hold licenses in Swedish and Thai Massage. My Yoga certificates I hold most dearly and in 2009 I did something different and certified as an Anti-Gravity Aerial Yoga instructor with Christopher Harrison. Our spa consulting business – Asia Pacific Leisure Consulting – is still up and running going on year 12. And I find myself so very grateful for being in an industry where the love for what I do makes work often seem like a dream.

    I’ll post again in another 20 years if I’m still in and loving the wellness and lifestyle business…which by then would be approaching 70!!! Here’s to our health!

    The Dance

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    with Michelle Baham at IDEA Fitness Conference in Anaheim 1996

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    My Hilltop Anti-Gravity Aerial Yoga Studio in Phuket, Thailand

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    Baby, Me and the Beach – Bali, Feb 2015

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